Healthy Shed

- Healthy Shed is an evidenced-based program that has been successfully delivered at multiple men and community sheds in Tasmania.
- We will connect your members to existing services providers in the community by bringing them to you!
- This program is suitable for any men's shed or community group.

Based on consultation with your members sessions could include:
Physical activity
Healthy eating and cooking
Mental health
Back pain management
Financial health
Understanding medications
Breaking down the National Disability Insurance Scheme (NDIS)
Understanding suicide
Quit smoking
How health literacy can help decision making
Chronic disease management (diabetes, cancer, heart disease)
Respectful relationships
Stress management and mindfulness
Drugs and alcohol
Sleep
Wound management

General information:
Face-to-face or online delivery mode, typically 12-14 weeks
Schedule adapted to meet the needs of each community
Hands-on, fun and interactive sessions
Delivered by a local Tasmanian company in partnership with
multiple community organisations.

Who this service is for

Everyone

Cost

Healthy Shed is FREE for participants but there will be project management costs to set the program up

How this service is delivered

  • Call or visit us online

    Contact us for more information

Healthy Shed poster

Download Brochure

Updated: 26/08/2020