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An 8 week course similar to MBSR but with a more targeted focus on depression, and prevention of further episodes. Our programs support people to move to ways to reduce stress and improve wellbeing.
A short course (4 weeks) providing information, education and skills practice to build emotional literacy for Tasmanian adults who may be experiencing stress. 1 hour per week, for 4 weeks. Mind Your Self is offered statewide, and delivered online as well as in-person at several locations.
U3A Online is a virtual University of the Third Age that provides online learning opportunities for older people and disabled younger people.
Primary Health Tasmania has developed dementia information and resources to help you live well. This resource is available for print in English, Simplified Chinese, Nepali, Greek, Italian and Spanish.
Growing Together is a live-in program that helps couples 25 and under, with at least one child, to develop parenting and life skills. We support them as a family if they are at risk of homelessness and need housing.
Helping older men out of homelessness and into long-term housing
I offer counselling & therapy online (based in Launceston, Tasmania – working Tasmania-wide).
Southern Employment & Training Network (SETN) is part of the Tasmanian Government’s Regional Jobs Hub Network.
A free and accessible entry point for people experiencing emotional distress, mental ill health and/or addiction (and their families and carers). The phone service provides initial clinical assessment where required and service navigation to connect people to the right mental health services to meet their needs.
Many Rivers helps people to start and grow their own small business. We help people who have low or no income to become self-employed. We offer business coaching and financial support so people can open their own business. Our team live and work in your communities and spend as much time as required with you to help you gain the skills and knowledge to start and sustain your business idea.
Achievement Support Services is a Tasmanian-owned and operated NDIS provider delivering flexible, reliable, and respectful disability support. We help people with disability to live independently and confidently in their own homes and communities.
