Get Active Program
The Get Active Program (GAP) is a statewide initiative that aims to enhance the health and wellbeing of men and women through involvement in physical activity, and to encourage healthy eating habits.
Participants take part in a 10-week series of 2-hour workshops, the first hour of which covers such issues as motivation, stress management, self-esteem and goal setting, and the second hour is spent on fun physical activities which the group itself chooses.
Womensport and Recreation Tasmania (WSRT) are always on the lookout for new facilitators across Tasmania, and both men and women are welcome to apply for training - contact our GAP Program Manager via firstname.lastname@example.org
Here is a sample of some of the types of physical activities that participants try during a Get Active Program.
- Aqua Aerobics
- Nordic Walking
Who this service is for
Anyone wanting to increase their health and fitness
How this service is delivered
This program is run from Sport and Recreation House, 1 Selfs Point Rd
Call or visit us online
Call us on 0427 933 312 for more information