Need a quick exit?
Use the quick exit button on the right
Continue to the FindHelpTAS website
Worried about snoops? Clear your online history.
An 8 week course, to develop skills in identifying early signs of stress. Our programs support people to move to ways to reduce stress and improve wellbeing.
An 8 week course similar to MBSR but with a more targeted focus on depression, and prevention of further episodes. Our programs support people to move to ways to reduce stress and improve wellbeing.
A short course (4 weeks) providing information, education and skills practice to build emotional literacy for Tasmanian adults who may be experiencing stress. 1 hour per week, for 4 weeks. Mind Your Self is offered statewide, and delivered online as well as in-person at several locations.
U3A Online is a virtual University of the Third Age that provides online learning opportunities for older people and disabled younger people.
Primary Health Tasmania has developed dementia information and resources to help you live well. This resource is available for print in English, Simplified Chinese, Nepali, Greek, Italian and Spanish.
Growing Together is a live-in program that helps couples 25 and under, with at least one child, to develop parenting and life skills. We support them as a family if they are at risk of homelessness and need housing.
Helping older men out of homelessness and into long-term housing
