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NDIS DISABILITY SUPPORT – Reconnect Support Services Tasmania

Reconnect Support Services offers personalised respite care in a safe, welcoming environment. With trained staff providing one-to-one support, we focus on wellbeing, connection, and tailored experiences—whether for a planned break or emergency placement.

 

 

Reconnect Support Services Tasmania

Mindfulness Based Stress Reduction Course

An 8 week course, to develop skills in identifying early signs of stress. Our programs support people to move to ways to reduce stress and improve wellbeing.

Services

  • Online
Mindfulness Programs Australasia

Mindfulness Based Cognitive Therapy Course

An 8 week course similar to MBSR but with a more targeted focus on depression, and prevention of further episodes. Our programs support people to move to ways to reduce stress and improve wellbeing.

Services

  • Online
Mindfulness Programs Australasia

Mind Your Self Course

A short course (4 weeks) providing information, education and skills practice to build emotional literacy for Tasmanian adults who may be experiencing stress. 1 hour per week, for 4 weeks. Mind Your Self is offered statewide, and delivered online as well as in-person at several locations.

Services

  • Online
Mindfulness Programs Australasia

U3A Online

U3A Online is a virtual University of the Third Age that provides online learning opportunities for older people and disabled younger people.

Services

  • Phone support
  • Online
Zonta Club of Hobart

Dementia Information and Resources

Primary Health Tasmania has developed dementia information and resources to help you live well. This resource is available for print in English, Simplified Chinese, Nepali, Greek, Italian and Spanish.

Services

  • Online
Primary Health Tasmania (Tasmania PHN)