SMART Recovery
The programme can be applied to any addictive behaviour and you will discuss coping with urges, maintaining motivation, problem solving & creating lifestyle balance. You will learn techniques such as weighing up the pros and cons of your behaviour, triggers and consequences and goal setting.
Who this service is for
Anyone who wishes to take control of their problematic behaviour
Cost
Free weekly groups
Opening Hours
You can find a suitable meeting for you here:
https://smartrecoveryaustralia.com.au/find-meetings/
If there are no meetings which are suitable, we also run online meetings which provide the same support, and are also run weekly.
How this service is delivered
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Face-to-face
We are currently running 6 meetings at different locations across Tasmania. Visit our website to find a meeting near you.
If there are no meetings which are suitable, we also run online meetings which provide the same support, and are also run weekly. -
Call or visit us online
If there are no meetings which are suitable, we also run online meetings which provide the same support, and are also run weekly.
You can also call our head office: 02 93735100 for more information.
Updated: 27/11/2019
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