SMART Recovery

The programme can be applied to any addictive behaviour and you will discuss coping with urges, maintaining motivation, problem solving & creating lifestyle balance. You will learn techniques such as weighing up the pros and cons of your behaviour, triggers and consequences and goal setting.

Who this service is for

Anyone who wishes to take control of their problematic behaviour

Cost

Free weekly groups

Opening Hours

You can find a suitable meeting for you here:
https://smartrecoveryaustralia.com.au/find-meetings/
If there are no meetings which are suitable, we also run online meetings which provide the same support, and are also run weekly.

How this service is delivered

• Face-to-face

  We are currently running 6 meetings at different locations across Tasmania. Visit our website to find a meeting near you.
  If there are no meetings which are suitable, we also run online meetings which provide the same support, and are also run weekly.

• Call or visit us online

  If there are no meetings which are suitable, we also run online meetings which provide the same support, and are also run weekly.

  You can also call our head office: 02 93735100 for more information.