Take Charge of Pain Workshops

This evidence based program utilises the latest research and an empowering self-management approach to equip participants with the knowledge, skills and resources to improve their health, wellbeing and quality of life. Facilitated in two workshop sessions,

Program elements include:
- What is persistent pain
- Understanding the pain cycle
- Healthy Eating
- Physical Activity and Pacing
- Pain Management – what works
- And much more.

Who this service is for

Those wanting to learn about arthritis and osteoporosis pain management.

How this service is delivered

  • Call or visit us online

    For more information please ring the Arthritis Helpline 1800 011 041 or contact our Hobart office.

Updated: 21/08/2019

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