Take Charge of Pain Workshops
This evidence based program utilises the latest research and an empowering self-management approach to equip participants with the knowledge, skills and resources to improve their health, wellbeing and quality of life. Facilitated in two workshop sessions,
Program elements include:
- What is persistent pain
- Understanding the pain cycle
- Healthy Eating
- Physical Activity and Pacing
- Pain Management – what works
- And much more.
Who this service is for
Those wanting to learn about arthritis and osteoporosis pain management.
How this service is delivered
Call or visit us online
For more information please ring the Arthritis Helpline 1800 011 041 or contact our Hobart office.
More programs from Arthritis & Osteoporosis Tasmania
InfoLine 1800 011 041
**COVID-19 Update - We are operating our InfoLine remotely at this time as a result of the Coronavirus Pandemic. If your call can not be answered at the time, please leave your name, contact number and a brief message and our Health Educator will return your call as soon as possible. **
Arthritis & Osteoporosis Tasmania has a free telephone information service for people with arthritis or osteoporosis; their carers or family members; health professionals; and any interested member of the public.