Work with a trained Aboriginal and/or Torres Strait Islander coach over the phone and learn the practical skills you need to handle low mood, stress or anxiety in everyday life. Talk to your coach by phone at a time that suits you for up to 8-10 weekly sessions. Calls are confidential and there’s no judgement – it’s all about you.
Who this service is for
Healing Minds is for Aboriginal and Torres Strait Islander peoples over the age of 18 who are looking for some support to improve their mental wellbeing.
If you identify as an Aboriginal or Torres Strait Islander person and live in Tasmania, you can now access Healing Minds for free.
Mon-Fri 08:30 - 17:00
How long your program runs for is based on you and your needs. It will be determined by your coach in consultation with you. Typically, sessions go for up to approximately 8-10 weeks with each call lasting around 30 minutes.
How this service is delivered
Call or visit us online
To make a referral for yourself or someone else:
Call 1800 810 255 or visit www.remedyhealthcare.com.au/healing-minds-pht
More programs from Mindstep healing minds
MindStep is a confidential mental health coaching program for anyone struggling to manage low mood, stress or anxiety in their everyday life. MindStep uses cognitive behavioural therapy (CBT) to help you learn practical strategies for handling low mood, stress or anxiety, so you are more successful in managing and enjoying your life.